Explain the following statement: Being disease-free is not the same as being healthy.

Hint: The availability of clean drinking water, nutritious food, clean sanitation, and social equality and harmony are some ways to stay healthy.
A healthy person can be disease-free but a disease-free person needs not always be healthy. A person is said to be healthy when his/her physical, mental, emotional, and psychological state is fit and fine. It is not merely an absence of any disease. While a person is said to be disease-free when he is devoid of diseases. Diseases usually refer to physical health only.
Some differences between being Healthy and disease free are-



Note: Health and mental health are always inter-related. Mental health includes emotional, psychological, and social well-being. It affects the way we think, feel, and act. It also helps to determine how we handle stress, relate to others, and make different choices. Mental health is very important at every stage of life, from childhood and adolescence through adulthood.